Abundant Health is Your Birthright!

You are the descendant of highly adaptive people!

People who were fit and adaptable enough to get their genes (and yours) through the last few million years of human evolution.

In this popular cleansing program, you will learn how your amazing body works, what usually goes wrong, and how to restore your health Step-by-Step!

It is an instinct to live a long, fit and fun life.

If you are suffering from a chronic illness, this course will guide you through a gradual and consistent process that you can follow anytime you have a flare-up.

Find out what 10 weeks of self love and healthy habits feels like!

Wed. 6:30 – 8:30 pm. March 18 – May 20

Some Common Sense

There are no healthy symptoms!

If your body is trying to tell you something it is best to listen and act. Waiting is a good way to get seriously ill.

Chronic Illness is Preventable!

If you look at the most common causes of disease, then you can see how easy it would be for most people to live a long and healthy life.

Good Health is not an Accident

It is not an accident that fit people are happier. It is also no surprise that people who treat their bodies like a garbage bin feel like crap!

Modern Health Care Options

Today, there are many approaches to improving your health. There is good old common sense, ancient traditions from across the planet, there is your Grandmother’s famous folk remedies, there are futuristic devices that cost a ton of money and then there is modern science. If you, like most of us, want the clarity and confidence of scientific medicine you primarily have two choices.

Your First Choice

Your First choice is modern or Western medicine, which I lovingly call Pharma-Surgical care. I like that term because it clearly states what to expect:

  • 10-minute appointments

  • A focus on symptom management

  • Most Doctors only have 4 hours of training in Nutrition

  • Lab-test results are used to ‘rule out’ or diagnose a known pathology, not assess health

  • Modern medicine is effectively the #3 cause of death in modern societies

  • Modern medicine also saves lives EVERY DAY!

Your Second Choice

Your Second Choice is Integrative and Functional medicine. Although rooted in leading-edge science, Integrative medicine also combines the principles and therapeutic practices of the most ancient healing tradition on Earth. What to expect:

  • A long-term relationship with a health detective

  • A focus on discovering the root cause of dysfunction

  • Comprehensive protocols that include EVERY aspect of your life

  • Lab testing that is correlative and focused on ALL opportunities to improve your vitality

  • Integrative and Functional medicine EMPOWER you to learn and put into practice the natural protocols that are saving lives EVERY DAY!

We are the most OVER MEDICATED society in history!

As we get older we each have a very important decision to make. Do you want to passively follow the trend towards an unbelievable over prescription of pharmaceutical medications or are you going to do what it takes in the modern world to stay healthy and fit?

This is an easy question to say

Yes too. Staying committed to that yes only asks that you treat your body, heart, and mind with friendship and respect.

My Story…

I began my career as an athlete. Fitness, healthy eating and training six hours a day was my life. For the reasons that catch up with us all, I eventually became very ill and found myself in the Intensive Care Unit of the hospital with little hope of surviving. I went from 165 lb fighting weight to 112 pounds and could hardly sit up without getting dizzy or passing out. I admit that I was very stubborn and idealistic about natural cures and was afraid of living the rest of my life depending on a colostomy bag, otherwise, I would have gotten help a lot sooner.

As it turned out, I had a severe version of Crohn’s and Colitis. I was told that if I made it out of the hospital I should expect to be weak, exhausted and in pain for the rest of my life. Needless to say, I wanted a second opinion…

Through a lot of learning and experimenting on myself, I became well again. The 10 Steps to Abundant Health program follows the same process that I created to recover my health within a few months.

Is It Time To Take Back Your Health?

Are you concerned about your health?

Are you stressed out?

Is it time to change some habits in your life?

Are you tired of having your illness managed instead of getting the support you need to improve your health, mood and energy levels?

Can you take a break from stimulants and intoxicants?

Commit Ten Weeks to Your Health and learn how to:

Commit to the Dos and Don’ts of Abundant Health
Balance your stress and reproductive hormones
Make sure your neurotransmitters are all firing together
Get your Digestive System in working order
Cleanse your liver and elimination organs
Recharge  your trillions of cells
Improve your mindset and adaptability
Release any limiting beliefs that are holding you back

Sign Up and Receive

The Course Manual ~ Ten Steps to Abundant Health

This book contains all of the science, the common sense and the questionnaires that will guide you on your journey towards better health, more confidence and an appreciation of mindful living.

A Personal Consultation

A one-on-one consultation with Michael to ensure you are putting out the right fires and to help inspire you to get into the best shape of your life!

A Cookbook

A copy of “Returning to an Ancestral Diet”, which contains 500 gourmet recipes from around the world.

Location, Dates and Times

To Register:

Click on the appropriate link


call  250-777-1248


email: michael@autoimmunehealthsolutions.com


Individual $397.00
Student/Senior $347.00
Couples/Buddies $647.00
Returning Participant $297.00

Wednesday Evenings 

6:30 – 8:30, March 18 to May 20, 2020
Suite #2, 385 Baker St. Nelson, BC